MP-My Daily Thread Blog

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Entries Tagged ‘exercise’

How Nurses Can Stay Fit During Winter’s Coldest Months

Staying fit during the coldest months of the year can be challenging for nurses. Winter conjures up crackling fireplaces, the eerie quiet of a beautiful snowfall, warm socks and a thick pile of blankets and comforters atop the bed. It does not conjure up images of you strapping on sneakers to go for an early [...]

10 Fun and Easy Ways to Fit Exercise Into Your Busy Life

No, you’re not alone. Many Americans report not having enough time to exercise because of their busy lives. (With that being said, however, the average American watches nearly four hours of television every day…or 61 days out of the year!) We all need to fit more exercise in to our daily schedule, and we want [...]

Are Nurses More Likely to Get Fat?

By: MP Nursing Wow. I know this topic is a sensitive one, but please don’t kill the messenger! Recently, the question seems to be coming up more and more frequently: are nurses more inclined to get fat? Well, since the thought is out there we decided to look into it. The short answer? Nope! Nurses are [...]

Top 10 Beauty Secrets to Get Nurses Glowing All Day (or All Night)

By: MP Nursing Working in a harsh hospital environment can take its toll on your skin. With long nursing shifts and little free time, skincare probably takes a back seat in your life. But it doesn’t have to. Here are ten of our favorite tips for getting your day (or night) glow on!   Exfoliate [...]

9 Budget-Friendly Ideas on How to Keep Your Kids Entertained Indoors!

By: MP Nursing When your kids are not busy playing outside with friends, it’s sometimes challenging to stop yourself from using the TV as an instant, always-ready babysitter. So how do you keep the kids busy on those “down” days as you struggle with chores, grocery shopping and making family meals? With all these “to [...]